Journaling has become a daily practice for me this year and I want to share the therapeutic practice with you. ​​​​​​​​
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If you are feeling challenging emotions or have a hard time making yourself a priority this is a great opportunity to show up for yourself and practice gratitude. Writing is a great way to process your current mindset, move through stress and anxiety, and develop new ideas. ​​​​​​​​
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I will lead various journaling prompts for you to connect with yourself and practice gratitude. You are also welcome to use the hour as you see fit for you.
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This is a safe and sacred space to come together with others and explore your inner world. Sharing will be limited.​​​​​​​​
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This is a free event.
Please email natalie@cramercreations.com if you’d like to participate. You’ll receive an email with the zoom link on Tuesday morning. ​​​​​​​