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February is the month of love, so this month's theme is self-love.
Join me for a guided writing session Sunday 2/26 at 7pm est. Ill offer some questions to help you go deeper and reflect on your relationship with yourself. (You can also attend and create in a way that feels good to you-- drawing creating a vision board etc)
This is a safe and sacred space to come together with others and explore your inner world. Sharing will be limited.
Benefits of writing:
-improves memory and brain function
-helps eliminate stress
-learn about yourself
-discover new ideas
-feel better about yourself